wullie
Member
I didn't do it, nobody saw me do it, there's no way you can prove anything!
Posts: 725
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Post by wullie on Apr 15, 2011 10:21:36 GMT -5
been bulking up a bit, starting to experiment with the fat loss idea's from 'The Four Hour Body' as of Monday (getting Edinburgh out the way first ;D) lets see how it goes........
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Post by meguro on Apr 15, 2011 12:02:59 GMT -5
It'll be interesting to see how your experiment turns out, wullie. Good luck!
Have you tried any of the other tips from 4HB?
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GJEC
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LOUGHBOROUGH ENSHIN
Posts: 3,218
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Post by GJEC on Apr 15, 2011 12:42:31 GMT -5
Is the tat an English rose Wullie?
Gary
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wullie
Member
I didn't do it, nobody saw me do it, there's no way you can prove anything!
Posts: 725
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Post by wullie on Apr 15, 2011 14:13:34 GMT -5
It'll be interesting to see how your experiment turns out, wullie. Good luck! Have you tried any of the other tips from 4HB? lets just say i haven't tried the weight gain or muscle gain, me and Senshido bulk up no bother lol! aye Gary, it certainly is'nt lmao! ;D
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Post by senshido on Apr 17, 2011 10:58:58 GMT -5
Is the tat an English rose Wullie? Gary ;D ;D ;D
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Post by Ros on Apr 17, 2011 11:26:47 GMT -5
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Post by MMX on Apr 20, 2011 17:39:56 GMT -5
Any more news on your experiment good sir?
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wullie
Member
I didn't do it, nobody saw me do it, there's no way you can prove anything!
Posts: 725
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Post by wullie on Apr 20, 2011 18:30:33 GMT -5
Any more news on your experiment good sir? not yet, i reckon a weekly or fortnightly update on this.
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Post by powerof0ne on Apr 21, 2011 0:59:16 GMT -5
I figure if you get Wullie angry he's like the hulk lol. Turns green and grows bug muscles. Best be wise and stay out of his way when he's in that state . Osu!
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wullie
Member
I didn't do it, nobody saw me do it, there's no way you can prove anything!
Posts: 725
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Post by wullie on Apr 22, 2011 2:10:00 GMT -5
hit a bit of a snag, stomach's been really irritated and had no energy. not sure if it's the diet or a bug. going to lay of it for a couple of days and see what happens.
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GJEC
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LOUGHBOROUGH ENSHIN
Posts: 3,218
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Post by GJEC on Apr 22, 2011 2:25:38 GMT -5
I couldn't keep eating the crap he suggested in 4HB for every meal.
I'm not fat (despite the kids telling me I've got a muffin top) but that's too high a price to pay for getting a bit leaner.
The other thing with me is that eating bland food seems to annoy my happiness. Eating a variety of different foods seems to lift my mood and make the day more pleasant.
Good luck with the experiment Wullie, if you stick at it you're more disciplined than me!!
Gary
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hangtime
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Adapt. Evolve. Thrive.
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Post by hangtime on Apr 22, 2011 10:20:16 GMT -5
Interested to see the results Wullie, and wishing you well on the stomach bug. despite the kids telling me I've got a muffin top Given the United States connotation, I nearly spat coffee all over the place. OSU!
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GJEC
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LOUGHBOROUGH ENSHIN
Posts: 3,218
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Post by GJEC on Apr 22, 2011 10:23:34 GMT -5
LOL
Over here it means a little roll of fat over your belt. They wait till I'm almost asleep and totally relaxed, then grab a handful - of skin not fat - and shout "Muffin top!" as loud as they can.
Little angels ...
Gary
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wullie
Member
I didn't do it, nobody saw me do it, there's no way you can prove anything!
Posts: 725
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Post by wullie on Jun 16, 2011 15:22:16 GMT -5
good Kyokushin class from Senshido tonight, pretty done in. warm up of 100/80/60/40/20/10full short arm press ups, crunches and squats, we then paired up and worked on Sabaki and as there is a grading coming up (not for me) then did syllabus self defence and kihon. Very enjoyable!
OSU!
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Post by Ros on Jun 17, 2011 1:24:47 GMT -5
warm up of 100/80/60/40/20/10full short arm press ups, crunches and squats, Still don't believe that's physically possible! ;D
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