Dead Bugs Tutorial by Geoff Neupert SFG/CSCS

MMX Administrator All Day Strong Enshin Posts: 5,113	Dead Bugs Tutorial by Geoff Neupert SFG/CSCS Feb 23, 2015 17:29:28 GMT -5 curlbroscience likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by MMX on Feb 23, 2015 17:29:28 GMT -5 Good exercise for ab strength.
	It's not about how hard you can hit but how hard you can get hit and keep moving forward!! "I will not be pushed, filed, stamped, indexed, briefed, debriefed, or numbered. My life is my own." THE BEST Kettlebell Programs kettlebellsecrets.com/Big6/mm