Original Strength for Martial Artists |

MMX Administrator All Day Strong Enshin Posts: 5,113	Original Strength for Martial Artists Mar 10, 2016 11:35:16 GMT -5 meguro likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by MMX on Mar 10, 2016 11:35:16 GMT -5 Article I wrote for the OS Blog originalstrength.net/2016/03/original-strength-for-the-martial-artists/ Enjoy!
	It's not about how hard you can hit but how hard you can get hit and keep moving forward!! "I will not be pushed, filed, stamped, indexed, briefed, debriefed, or numbered. My life is my own." THE BEST Kettlebell Programs kettlebellsecrets.com/Big6/mm

meguro Member Posts: 2,730	Original Strength for Martial Artists Mar 11, 2016 10:29:36 GMT -5 MMX likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by meguro on Mar 11, 2016 10:29:36 GMT -5 Nice article MMX! Would you (if you could) structure the strength/mobility/conditioning of Enshin around OS?

MMX Administrator All Day Strong Enshin Posts: 5,113	Original Strength for Martial Artists Mar 11, 2016 11:21:19 GMT -5 meguro likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by MMX on Mar 11, 2016 11:21:19 GMT -5 Yes very much so. I think when I run the classes there will be some changes at least once a week to the warm up.
	It's not about how hard you can hit but how hard you can get hit and keep moving forward!! "I will not be pushed, filed, stamped, indexed, briefed, debriefed, or numbered. My life is my own." THE BEST Kettlebell Programs kettlebellsecrets.com/Big6/mm

Original Strength for Martial Artists