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Post by MMX on Mar 31, 2011 11:36:15 GMT -5
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curlbroscience
Member
Testing the waters. Thanks for the forum MMX!
Posts: 1,517
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Post by curlbroscience on Mar 31, 2011 12:00:43 GMT -5
LSD is my weakest link in the chain.
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wullie
Member
I didn't do it, nobody saw me do it, there's no way you can prove anything!
Posts: 725
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Post by wullie on Mar 31, 2011 16:17:01 GMT -5
never tried LSD, had some mates have bad trips and that put me right off LMAO!  ;D ;D |
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Post by walshy on Apr 14, 2011 6:15:27 GMT -5
never tried LSD, had some mates have bad trips and that put me right off LMAO! ;D ;D You beat me to it Wullie ;D |
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Post by smoke on Jun 11, 2011 14:48:22 GMT -5
Wullie would say that.  |
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GJEC
Member
LOUGHBOROUGH ENSHIN
Posts: 3,218
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Post by GJEC on Jun 12, 2011 1:32:06 GMT -5
I wouldn't.
You should get all the general endurance you need from the dojo.
For that bit extra I'd find yourself a hill about 100 yards long at a gradient that allows you to sprint up at full stretch (I use a bridge ramp) Do that a few times jogging back down for recovery. It's as hard as you make it and a lot easier on the joints that jogging.
Loughborough has a sports University and I live on a path to 'The Outwoods'. Every day dozens of people jog past my house, most with their knees strapped up and looking in poor shape. If you go into the gym there - 'Powerhouse' - you see the sprinters and throwers training. I know how I'd rather look.
Gary
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Post by MMX on Jun 13, 2011 11:21:47 GMT -5
Yup.
I explained this to a buddy that just took up "jogging"
Afterwards he was eager to try sprinting and more HIIT training.
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;D ;D
