Russian training methods

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meguro
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Posts: 2,730

Russian training methods Apr 3, 2013 12:18:46 GMT -5

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Post by meguro on Apr 3, 2013 12:18:46 GMT -5

I don't know if there is anything particularly Russian about this young lady's training methods, but I am impressed. I would like to think I could move like she does, maybe 20-30 years ago, but now? Anyway, for those of you still training to compete (Ros), and anyone else, I hope this inspires you.

and another one

Last Edit: Apr 3, 2013 12:32:49 GMT -5 by meguro

MMX Administrator All Day Strong Enshin Posts: 5,113	Russian training methods Apr 3, 2013 16:52:58 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by MMX on Apr 3, 2013 16:52:58 GMT -5 Wow. That woman is in beast mode. Look at that intense power delivery. Amazing. Bag work tomorrow..
	It's not about how hard you can hit but how hard you can get hit and keep moving forward!! "I will not be pushed, filed, stamped, indexed, briefed, debriefed, or numbered. My life is my own." THE BEST Kettlebell Programs kettlebellsecrets.com/Big6/mm

Russian training methods

Post by meguro on Apr 3, 2013 12:18:46 GMT -5

Post by MMX on Apr 3, 2013 16:52:58 GMT -5