Kata and Kihon

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newBookmarkLockedFalling Wow! Just wow!
GJEC 11 1,575 by hokuto12
Mar 10, 2012 5:09:04 GMT -5
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newBookmarkLockedFalling Striking with Mawashi Geri
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evergrey 17 2,939 by yoshukai
Feb 19, 2012 21:18:44 GMT -5
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newBookmarkLockedFalling jodan and gedan mawashi geri
evergrey 5 1,231 by MMX
Feb 13, 2012 18:36:03 GMT -5
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newBookmarkLockedFalling Alternate fist
powerof0ne 6 1,093 by powerof0ne
Nov 10, 2011 16:23:18 GMT -5
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newBookmarkLockedFalling shuto uke
powerof0ne 9 1,418 by senshido
Oct 26, 2011 6:37:51 GMT -5
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newBookmarkLockedFalling Anyone heard of Kata Nohai?
ashigeru 11 1,786 by powerof0ne
Oct 21, 2011 20:19:26 GMT -5
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newBookmarkLockedFalling Learning Katas
pandorasvise 8 1,395 by pandorasvise
Jul 15, 2011 19:58:42 GMT -5
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newBookmarkLockedFalling Mawashi geri variations
powerof0ne 5 1,143 by ironcastknight
Jun 13, 2011 19:07:12 GMT -5
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newBookmarkLockedFalling Kihon Improvement Tips...
MMX 10 1,558 by MMX
May 23, 2011 16:06:51 GMT -5
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newBookmarkLockedFalling Reflex action
Ros 8 1,057 by MMX
Mar 23, 2011 10:51:31 GMT -5
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newBookmarkLockedFalling Heel kick!
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evergrey 15 2,623 by senshido
Mar 18, 2011 7:58:09 GMT -5
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newBookmarkLockedFalling Favorite and least favorite Basic Technique.
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MMX 32 4,199 by powerof0ne
Mar 16, 2011 12:47:13 GMT -5

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Kata and Kihon
Discuss the basics of Karate. The Kihon and Kata!
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