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Post by MMX on Oct 29, 2014 18:16:35 GMT -5
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Post by paul on Oct 30, 2014 12:42:58 GMT -5
When I first started in Enshin, I was experiencing a lot of pain around my left hip. There were times it was so bad it was hard to walk and I was out of training. I worked the baby crawls and rocks and it got me out of pain. Crawls are awesome!
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