knuckleheaders workout

[knuckleheader]

Don't know how much I'll be posting here. Since I'm on the road all week, training will be difficult. Heck, my back was aching from sitting and driving so many long hours. I had to pass on Saturdays practice
Hopefully, my body will be use to the long hours after another week.

[senshido]

I hope its better soon, there is not much worse than a sore back, its so debilatating